Scientific References
Sumatra Slim Belly Tonic
- Michael LD 1, Joi AG, John LG, Harry PS, Ernst JS. Comparison of the Atkins, Ornish, Weight Watchers, and Zone diets for weight loss and heart disease risk reduction: a randomized trial. 2005 Jan 5;293(1):43-53. doi: 10.1001/jama.293.1.43.
- Adrian T, Salvatore M, Avi S, Kristian BF. Isolated aerobic exercise and weight loss: a systematic review and meta-analysis of randomized controlled trials. 2011 Aug;124(8):747-55. doi: 10.1016/j.amjmed.2011.02.037.
- Simin T, Neda E, Maryam K, Hamid H. Effect of valerian on sleep quality in postmenopausal women: a randomized placebo-controlled clinical trial. 2011 Sep;18(9):951-5 10.1097/gme.0b013e31820e9acf.
- Christopher BC, Eric VN, Brett AD, Jennifer LM. Sleep deprivation and obesity in adults. 2018; 4(1): e000392 10.1136/bmjsem-2018-000392
- Evangelia P,Dimitris E,Evangelos Z,Codruta AP,Emilia V. Sleep Deprivation: Effects on Weight Loss and Weight Loss Maintenance. 2022 Apr; 14(8): 1549 10.3390/nu14081549
- Franco L, Sánchez C, Bravo R, Rodriguez A ,Barriga C, Javier CJ. The sedative effects of hops (Humulus lupulus). 2012 Jun;99(2):133-9.10.1556/APhysiol.99.2012.2.6.
- Foteini L,Marianna G,Emmanuella M,Dionysia LB,1 Varvara A,George DD,Giorgos M,Antonis Z,Georgios T,George K,Emilia P. Short-Term Effects of Spirulina Consumption on Glycemic Responses and Blood Pressure in Healthy Young Adults: Results from Two Randomized Clinical Trials. 2022 Dec; 12(12): 1180. 10.3390/metabo12121180
- Marco TS, Iain A. Berberine for the treatment of hypertension: A systematic review. 2021 Feb:42:101287.10.1016/j.ctcp.2020.101287.
- Yong-Moon MP, Alexandra JW, Chandra LJ. Association of Exposure to Artificial Light at Night While Sleeping With Risk of Obesity in Women 2019;179(8):1061-1071. 10.1001/jamainternmed.2019.0571
- K J, Y J, L H, S F, X H, B Du, J Z, L Li. Black cohosh improves objective sleep in postmenopausal women with sleep disturbance. 2015;18(4):559-67. 10.3109/13697137.2015.1042450
- A J, H S, W S. Macular pigments lutein and zeaxanthin as blue light filters studied in liposomes 2001 Jul 15;391(2):160-4. 10.1006/abbi.2001.2411.
- Yu-QQ, Liu-YW, Xin-YY, Yi-JX1, Gang F, Yan-GF, Jing-NR, Qi A, Xiao L. Inulin: properties and health benefits. 2023 Apr 3;14(7):2948 - 2968. 10.1039/d2fo01096h.
- T CB. 5-Hydroxytryptophan: a clinically-effective serotonin precursor. 1998 Aug;3(4):271-80.
- Guglielmo B,Silvana P. Sleep and obesity. Curr Opin Clin Nutr Metab Care. 2011 Jul; 14(4): 402–412.10.1097/MCO.0b013e3283479109